Osteocondrosis once or the other of each other suffers from around 80% of the world's population.This unpleasant disease cannot spoil only the responsible moments: constant pain and inactivity threaten the spine.
Today, osteocondrosis is young rapidly.This is primarily a sedentary lifestyle and a long seating on the computer, the lack of adequate physical activity.Therefore, the issue of treatment is relevant and is very sharp for the inhabitants of the large city.
The traditional medication is just to stop the pain and relax from periodic inflammation.Panicai, from osteochondrosis, has not yet been found by scientists.However, there are a number of people's treatment and exercises that can really help this disease.
Thus, we will learn the causes of cervical osteochondrosis, symptoms and the treatment of the house of this disease.Let's talk about the terms of public treatment, the terms of use and possible opposite instructions.
Osteochondrosis - Which type of attack?
From Greek, the name of the disease can be translated as "cartilage osification".Under the influence of cargo, they start to wash and decrease in the size of intervertebral disks.They are destroyed and loss of one of the main features - elasticity.In damaged areas, the bone tissue begins to grow, so much osteoophyte.The nerves are squeezed the roots, interfering with the normal operation of the vertebral artery - as a result, difficulties in pain and action.
The disease is generally localized in anywhere - in the cervical, thorak or waist.He does not show himself first.
However, the intervertebral disk was deleted, arteries and nerves are compressed, the symptoms of cervical osteochondrosis begin to appear.The following feelings are characteristic of a person.
- Headache is stupid or squeezing.They are more intense during the actions and do not pass the admission of analgesic.
- Pain in the problem area.Many feel the neck, the difficulties are limited to turn or bend.
- The weakness of the arm and legs of the legs, sometimes numbs, felt.
- Pain feels while trying to start a hand from the back.It is difficult for a person to throw out independent clothes.
- Coordination problems.
- Memory problems.
- A human ear hears noise or permanent noise, dizziness.
- In severe cases, problems appear in the control of the guts and urinary tract.
In women and men, cervical osteochondrosis, as a rule, is not treated with tablets.The pain can be stupid, painful and long or short, but short, but very and sharp.However, it is not an investigation to solve, the problem itself helps to work normally to your back.
Causes of cervical osteocondrosis
- Static loads.For a long time, sitting in a place regularly or is relevant for people sitting or standing in a place.This is the cost of occupation, this or this activity is the cost of something or forced measure.Inactive position, blood vessels, the muscles of the nerves are squeezed and gradually see this osteocondrosis.
- The degenerative nature of changes in the intervertebring disks is launched by metabolic disorders.These are causing plenty of food, oils and simple carbohydrates, alcohol, body poisoning, nicotine poison, diabetes by diabetes.
- During pregnancy, the woman's back experience is a common cause of intervertebral disks, which is a second and third child.
- Stress can also affect the development of osteocondrosis: muscles are component, nervous, blood vessels and spines themselves are squeezed.
- Lack of chronic iodine in the body.
- Another reason is somehow injuries that affect the health of the musaloshelet system.
- It is believed that Iq will play a role in the development of the disease.If the mother and grandfather suffer from osteocondrosis, their child can also receive this disease in certain negative conditions.
The use of folk treatment
In many cases, grasses can replace medication therapy.In the event of osteocondrosis, it is a real opportunity to gain comfort and get rid of pain.
Sunflower root
The collection should be done after the summit of the flower when the sunflower header starts to fade.The roots are dried and thin.A glass of raw materials should be poured (3 l) and cook at an average heat for about 10 minutes.The resulting broth is stored in the refrigerator and drinks three days.The same roots can be used for the second time (cook for 10 minutes), the third (cook more than 5 minutes).The course of treatment is 2 months.
Background
This grass is sold in a pharmacy.Silent: 200 ml of boiling water teaspoons.They drink three cups one day before eating 3 months.Thus, the cervical osteochondrosis and symptoms will be possible to eliminate unpleasant feelings, and the treatment in the house will be very effective.
He ate pucks
It is better to take young cones.You need to use one, pour a glass of boiling water before you go to bed and drink half of the infusion in the morning.Second, the next day can be released.The course is taken before the second admission after a month.
Jerusalem from Artichoke
Squeeze half a glass of tubers before eating, drink.You can't keep it fresh.Drink immediately after receiving.
Currant leaf
It will require about 4-5 leaves for half liters of boiling water.It is good to brew them in a thermos 3 times a day.
Marigold
These flowers are generally only used for decorative purposes.However, if you collect and dry them with boiling water, and in two months, three or four in a day, and osteocondrosis will be retreated.
Insect
One of the most impressive and proven recipes for the restoration of intervertebral disks.A teaspoon dried leaves are boiled for 5 minutes in 300 ml cleaned water.Then the decoction is poured into a thermos, insists on about 10-12 hours and drinks small sides during the day.The course is for three days, you can repeat the treatment after the decline of the decade.The Bay leaves is a strong diary, salt washed.One of the side effects is pink urine, it is normal.
Brusnika leaves
Lingonberry saves the leaves and cleanses salt already.It is important to be uninterrupted in six months.In half a day, a thermos should be blew 100 grams of dry substances in 300 ml.Drink infusion before eating 3 times a day.
Celery + honey
The root of the plant is transmitted twice through the meat mill.Honey (1 part of points and 2 celery) is mixed with a mixture, mixed and in a dark place in a week (refrigerator).Take three times a day before dinner.
Squeeze
The cervical spine is very facilitated while applying the problem area of women or male osteocondrosis, horseradish or burdock leaves to be porn.Apply a natural fabric folded in 3-4 times in comection.
The course of treatment is 10 days.
Gymnastics training for osteocondrosis
Medical physics education is a necessary addition to treatment.This is the mechanical development of muscles and vertebrae who determine their condition.The cervical osteocondrosis consists of gymnastics, brain flexion and extension, in soft corners.
- Exercise to strengthen neck muscles.Sit on a flat rear on the table, put your elbows on the counter, close your ears with ears.Reach your head slowly by opposing Austria.In this situation solder in 10 seconds.We bend 5 to 10 times in each direction.
- Continuing sitting at the table and put it on the palm forehead, and put your head forward by facing your head.The minimum number of repetition is 10 times.
- The next element of gymnastics is another exercise to strengthen the neck muscles, which eliminates tension in the muscles.Lie on the floor and press the back of the head for a few seconds to the surface.
- Now you should sleep in the stomach and press the forehead and press the ground and press the ground.This exercise also strengthens the muscles, thus contributes to the extraction of nerves, spines and arteries.
- In addition to the inner gymnastics is daily in the Swedish Wall or horizontal bar.This is the best exercise to extend all parts of the spine.
Therapeutic physical education is not difficult, to do it for a long time.But the most important rule is the regularity of the execution.
Visible symptoms.Treatment is offered in a uninterrupted, uninterrupted way aimed at the conclusion.
Conditions to be effective in the treatment of the house
- The diagnosis of "cervical osteochondrosis" should be done by a professional doctor after the necessary work.Other diseases of spine, and so on.It is important not to avoid control.
- Many grassy treatment is contraindicated during pregnancy and breastfeeding.If one of these states decides to use a female people's treatment, he should consult with the obstetrician-gynecologist or a pediatrician (if the baby is already born).
- Deep massage, acupuncture or skills and poor quality practice are very dangerous.It is better to contact a specialist in this area.
- If you have chronic diseases, learn that the oppression of certain plant logic will harm.
- People's treatment facilitates pain and compression with pain and compression in a week if the instructions are accepted in the instructions and consistent daily movements.